Our guided meditation tonight focuses on relieving stress, using a well established and widely practiced meditative method.
Tonight, we have another guided meditation, this time, we will focus on relieving stress using a well-established meditative method.
You can follow my voice and give yourself to the imagery and we can relax together.
As always, please ensure you are comfortable by either sitting or lying down, and are well supported.
I would love to hear how you find this meditation. Please let me know by leaving a review or comment, and subscribing to whatever platform you are listening on.
Head over to our website to listen to other episodes, find all players and join the mailing list!
If you would like to support the show, head over to www.talesbythefireside.com/supportSupport Tales by the Fireside and Get Bonus Content on Patreon!
Hosted on Acast. See acast.com/privacy for more information.
Here are some great episodes to start with. Or, check out episodes by topic.